Getting Hemorrhoids Relief is Easier Than you Think...
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Hemorrhoids relief can be just a few simple steps away, and it's likely that you won't even have to buy any medication. Hemorrhoids are usually the result of too much pressure around the anus, pregnancy, aging, chronic constipation, or diarrhea.
Hemorrhoids ReliefYou know you have hemorrhoids if your lower rectum is in pain, blood appears on stools or toilet paper, or if there is a small hard lump near the anus. Symptoms vary from person to person, although they will usually only last a few days.
There are several different ways to get hemorrhoids relief so that the area becomes less irritated, although some cases need to be treated by a doctor. If the irritation persists for more than a week you may want to consider seeing a doctor for medication and treatment. In order to get hemorrhoids relief you will have to change a few parts of your lifestyle. This includes changing your diet, hygiene, and restroom habits.
Changing Your Diet for Hemorrhoids Relief
For the best hemorrhoids relief you will want to eat more fruits, vegetables, and whole grains. These foods are full of fiber, which will make stools softer and easier to pass. This will help reduce pain while you go to the bathroom.
A few good examples of foods high in fiber are apples, oranges, beans, and rye bread. It is also a good idea to drink more water. The average sized person is supposed to drink eight glasses of water, even more if you are overweight. This water will keep you hydrated and help the stools pass with less pain.
My storyChanging Your Hygiene Habits for Hemorrhoids Relief
Hemorrhoids can be difficult to deal with because of their pain and itchiness. One of the best ways to get hemorrhoids relief quickly is to take a plain, warm bath. It is otherwise difficult to keep the area of irritation clean, so you may want to take a bath at least once a day.
Try not to scratch the area because it will only cause the hemorrhoids to inflame even more. Instead, moisten your toilet paper before you clean yourself. This helps clean the area and reduce irritation at the same time. There are some toilet papers that come moistened or with lotion that serve the same purpose.
Changing Your Restroom Habits for Hemorrhoids Relief
Once you realize you have hemorrhoids it is likely that you will try to go to the bathroom less because of the pain. When you do this you are just causing your bowels to back up more, causing even more pain. Instead, go to the bathroom whenever you have an urge. If the other methods for hemorrhoids relief aren't working, you may want to try applying petroleum jelly around the rectum.
Once you have applied all of these methods for hemorrhoids relief you should experience some results within at least a day or two. If these methods aren't working as well for you, try rubbing on some witch hazel or taking some stone root. These remedies for hemorrhoids relief are often used by people suffering, and have been reported to work well on all different types of hemorrhoids.
Find out which is the best Hemorrhoids Relief and forget about this painful problem!
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